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NeuroMovement® lessons based on Anat Baniel Method® NeuroMovement® and The Feldenkrais Method as described in "The Brain's Way of Healing" by New York Times Bestselling Author Norman Doidge, M.D.
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2.5 On Back - Turning Pelvis Moving Arms
Lesson while lying on the back. Lengthening torso one side at a time. Arching back, find the place of power in the skeleton for arching. Side bending.