Live stream preview
5.4 Chair - Free the Neck
Easy Chair Lessons
•
7m 31s
Chair Lesson - Arching and rounding the back to relieve neck tension
Up Next in Easy Chair Lessons
-
5.5 Chair - Turning Your Head With No...
Chair Lesson - Turning your Head with no Pain
-
5.6 Chair - Free Shoulders with Power...
Chair Lesson - Free Shoulders with Powerful Pelvis
-
5.7 Chair - Easy Bending Over and Lef...
5.7 Chair - Easy Bending Over and Left Neck Relief
