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NeuroMovement® lessons based on Anat Baniel Method® NeuroMovement® and The Feldenkrais Method as described in "The Brain's Way of Healing" by New York Times Bestselling Author Norman Doidge, M.D.
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2.2 In Chair - Moving Head In All Directions
Lesson while sitting in a chair. Creating the relationship between the head and the pelvis in sitting. Side bending. Rounding. Arching.