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NeuroMovement® lessons based on Anat Baniel Method® NeuroMovement® and The Feldenkrais Method as described in "The Brain's Way of Healing" by New York Times Bestselling Author Norman Doidge, M.D.
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2.1 Side Sitting - Head and Hip
Lesson in side sitting. Relationships between the head and pelvis, find where the weight is carried through the skeleton in side sitting. Tip: Use a small cushion to sit on if your legs and groin area is tight.