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NeuroMovement® lessons based on Anat Baniel Method® NeuroMovement® and The Feldenkrais Method as described in "The Brain's Way of Healing" by New York Times Bestselling Author Norman Doidge, M.D.
Balance and Stability in Action
These lessons are recommended after completing the other collections. Are you ready to become a high performer? These more advanced lessons are fun and challenging. We recommend you have at least a two hour break between lessons to eat and rest if doing more than 1 lesson in a day.